Yoga for Total Health with Cindy Grasso

This is a preview! The DVD is a one hour session. Learn Yoga in the comfort of your own home.
At your own pace.
For info. on purchasing the full size, full length DVD contact: Cindy Grasso  251-391-9247. Taped March 2008 in Gulf Shores, Alabama at the Beach Club.

"I absolutely love the tape. 
It is so easy to follow.
You did a marvelous job."

Nancy Anderson - Indianapolis, IN

"I received your video and have used it and love it! It's like having my own personal trainer.  Your voice is articulate and I love the fact that you tell us when to breathe in and out and why we do various stretches. You have spoiled me because I think you're one of the best instructors and now I have a hard time working out to other videos."
Rhonda Parker - Danbury, WI

Copyright 2008 Cindy Grasso LLC, All Rights Reserved.

"I love it!"
Jan Dillon - Gulf Shores, AL

"The video is wonderful.  I attend a yoga class here one time a week and this video will be a wonderful way for me to do it at home a couple of additional times a week"
Carol Haslach - St. Paul, MN

If you are interested in learning or practicing yoga when in Gulf Shores, Cindy
teaches classes at The Beach Club in Gulf Shores Call (866) 627-1259 ask for the club desk to find out about class times.


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Not all exercises are suitable for everyone, and this or any exercise program may result in injury. Consult with your doctor before embarking on this or any other exercise program. To reduce the risk of injury, never force or strain during exercise. If you experience pain or discomfort during exercise, stop immediately and consult your doctor.

For example - Women who are menstruating should not practice inverted poses, back bends or vigorous standing poses.

Other special cautions may apply to individuals with specific health issues. For that reason, you should consult your doctor to find out if special restrictions apply to you.

The creator and performer of the product cannot guarantee that this program is sold without warranties or guaranties of any kind.

Any liability, loss or damage in connection with any use of this program, including but not limited to any liability, loss or damage resulting from the performance of the exercise demonstrated here, or the advice and information given here, is expressly disclaimed.

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