This is a preview!
The DVD is a one hour session. Learn Yoga in the comfort of your own
home. At your own pace. For info. on purchasing the full size, full length DVD contact: Cindy Grasso cindy5124@yahoo.com 251-391-9247. Taped March 2008 in Gulf Shores, Alabama at the Beach Club. |
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Not all exercises are suitable for
everyone, and this or any exercise program may result in injury. Consult
with your doctor before embarking on this or any other exercise program.
To reduce the risk of injury, never force or strain during exercise. If
you experience
pain or discomfort during exercise, stop immediately and consult your
doctor. Other special cautions may apply to
individuals with specific health issues. For that reason, you should
consult your doctor to find
out if special restrictions apply to you. |
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